Nehru Nagar · Bhilai
Get strong. Stay strong.
Coaches on the floor all day, a plan written for you, and a gym that is never too crowded to train in.
Programs
Pick how you want to train
Every membership includes an assessment, a written plan and a review every four weeks.
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Strength training
Barbell basics taught properly: squat, press, deadlift. Six platforms, no queue.
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Fat loss
Three strength days, two conditioning days and a food plan you can actually follow.
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Conditioning classes
Forty-five minutes on the turf lane, capped at fourteen people. Morning and evening.
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Personal training
One coach, one hour, your goal. Popular with beginners and people returning after injury.
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Over 50 and active
Joint-friendly strength and balance work, in a quiet mid-morning slot.
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Sport performance
Speed, power and mobility blocks for cricket, football and athletics players.
- Active members
- 1,150
- Certified coaches
- 11
- Lifting platforms
- 6
- Open every day
- 18 hrs
Results
Members, twelve months in
Ordinary people with jobs and families, training three or four times a week.
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-18 kg
Rohit Agrawal
Bank manager, 41
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+22 kg squat
Pooja Nair
Teacher, 34
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-11% body fat
Arjun Sahu
Software engineer, 28
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Off BP tablets
Meenakshi Rao
Homemaker, 56
Membership
Simple prices, no joining fee
All plans include the full floor, classes, steam room and your four-weekly review.
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Monthly
₹2,500
per month
- Full gym floor, all hours
- All conditioning classes
- Assessment and written plan
- Pause for up to 7 days
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Most popular
Quarterly
Was ₹7,500₹6,300for 3 months · ₹2,100 a month
- Everything in Monthly
- Two personal training sessions
- Body composition scan every month
- Pause for up to 15 days
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Annual
Was ₹30,000₹19,200for 12 months · ₹1,600 a month
- Everything in Quarterly
- Six personal training sessions
- A guest pass every month
- Pause for up to 45 days
Reviews
What members tell their friends
“I had joined and quit three gyms. Here a coach noticed when I missed a week and called. Fourteen months now.”
Rohit Agrawal Member since 2025 “Nobody made me feel silly for not knowing how to use a barbell. My first month was mostly learning, and that is why I stayed.”
Pooja Nair Member since 2024 “Clean, never packed, and the 5 am slot actually opens at 5 am. For someone with a shift job that is everything.”
Deepak Yadav Member since 2023
The floor
Have a look around
Watch
A walk through the gym
Two minutes, filmed on an ordinary Tuesday evening.
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A walk through Iron Yard Fitness
Good to know
Questions people ask before joining
Yes. About half our members started as complete beginners. Your first four weeks are taught, not just supervised.
Peak time is 6 to 8 pm. We cap memberships so that even then you do not wait for a rack for more than a few minutes.
No joining fee. Monthly members can stop at the end of any month. Longer plans can be paused, and transferred once.
The floor is mixed, with women coaches on every shift. A women-only conditioning class runs at 10 am on weekdays.
A short assessment, a coached session of about an hour and a tour. No payment details are taken.
Training notes
From the coaches
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A new 6 am conditioning batch starts on Monday
Forty-five minutes of coached conditioning before work, three days a week. Fourteen places.
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Your first month at the gym, week by week
What the first four weeks at Iron Yard look like, and why we teach the lifts before we load them.
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How much protein do you actually need?
A straight answer from our nutrition coach, with Indian food, not powders, at the centre of it.
Your first session is on us
Come in, train with a coach for an hour and decide afterwards.
Free trial
Pick a time that suits you
Leave your number and a coach will call to confirm the slot.
- Address
- Q. No 34 A Street No 16 Sector 2, Durg
- Phone
- 9753854183
- Opening hours
- Every day, 5 am to 11 pm
Find the gym
Address
2nd Floor, Surya Arcade, Nehru Nagar East Bhilai 490020, Chhattisgarh Get directions